Our Functional Nutrition Registered Dietitian, Stacy Seslowsky, shares what food means to our bodies. Learn more about nutrient density, meal plate construction and how to address the root of being overweight. Suggested meal plans will be provided to participants.

Tue, May 17 | 6:30 - 8 pm
$8 | Valued member $5 

For more information, please contact Rachel Sandler at rachel.sandler@jcajax.org or (904) 730-2100 ext. 271.